Second Meditation


First I want you to sit down and make yourself comfortable. Now begin by opening your chakras. Once you have opened your chakras and have made sure the light is all a round you.


I want you to go to your tree and sit down at your tree and rest your back against the tree. Also see if your tree has changed since the second time you visited it.


For the next 5 minutes just relax and listen to the sounds that you can hear and the fragrances and colors of the plants and foliage you can see.


Now I would like you to stand up and take a look around. Not too far away you should see a mountain range. I want you to head in the direction of the mountains and when you get there I want you to begin climbing to the top of the mountain.


Once you get to the top have a good look around at the view. You can see the beautiful open green fields, the wild animals grazing on the foliage, the birds in flight also the forests in the distance. It is a beautiful day.

There is not a cloud in the sky, the sun is beaming down. There is a slight breeze.

As you stand at the top of the mountain looking at this magnificent view you just feel so calm among this beautiful scenery


Suddenly the weather begins to change quite quickly. The sky has turned black, you can hear thunder in the distance. It's starting to rain heavier and heavier, the rain is pounding all over your body. But it feels warm and so refreshing.

The thunder is getting closer and now there is lightning coming towards you. The lightning is striking the mountain, there is another bolt of lightning which just misses you. But you are not afraid because you know it cannot harm you.


Suddenly a bolt of lighting strikes you in the heart chakra. There is no pain it feels so good. It is sending an energy right through your body. You begin to feel different as if you are lighter, as if you have been set free.

Suddenly the lightning that has struck you is lifting you up off the mountain and pulling you up through the clouds. As you pass through the black clouds you are entering a new dimension.


There are blue skies again. You feel as if you are floating on a cloud through this beautiful paradise. Now your journey begins, explore this enchanted land.

And now it is Time to come back through a wall or tunnel of Spiritual  fire, moving your fingers and toes as you do so very slowly.


Now do not forget to close your 5 chakra's and make sure the light is all around you.If at any time you do not feel safe in a meditation, all you have to do is think of your tree and you will automatically be back there.We hope you enjoy this second of many basic meditations. Please give us some feedback on your progress so we can help you.

All information received is strictly confidential. Mike




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